Tofu 123 : Taking the Mystery Out of the Big White Blob Hosted By Maribeth Abrams and Featuring Carl Lewis

Its easy to make scrumptious dishes using tofu, if you know how! Join Olympic Champion Carl Lewis and Chef Maribeth Abrams on this mouth-watering adventure into the wonderful world of tofu! What kind to buy! How to open it! What to do with it so that diners beg for more! Thats what Tofu 1-2-3 is about, and you'll get a hearty dose of laughter along with the most useful information on how to prepare this high-protein, cholesterol-free food in EXTREMELY EASY AND DELICIOUS ways.
Track and field star Carl Lewis offers insight on how tofu fits into his gold-medal winning diet and Maribeth Abrams explains different kinds of tofu while providing easy "no-recipe" recipes for many taste-tantalizing foods, such as: luscious chocolate pudding, frosty smoothies, hearty chili, versatile tofu ricotta for lasagna & stuffed shells, tangy, creamey Italian salad dressing, creamy soups and pan-fried glazed tofu.