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T'ai Chi Beginning Practice | 
 enlarge | Actor: David-dorian Ross
Studio: Gaiam
Category: DVD
List Price: $14.98
Buy New: $8.52
You Save: $6.46 (43%)
New (16) Used (9) from $7.94
Rating:  27 reviews
Sales Rank: 8560
Format: Closed-captioned, Color, Dvd-video, Ntsc
Languages: English (Original Language), English (Unknown)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 70
Discs: 1
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.4 x 5.4 x 0.6
MPN: 1000
ISBN: 1931919615
UPC: 029956010208
EAN: 9781931919616
ASIN: B00049QPGU
Theatrical Release Date: 2004
Release Date: December 7, 2004
Availability: Usually ships in 1-2 business days
Condition: Over 600,000 Feedbacks Posted!!! GREAT BUY! Brand New From US Distributor! WE ARE A 5 STAR SELLER with OVER 3,500,000 BOOKS SOLD!!! Orders placed after December 1 cannot be guaranteed delivery before Christmas.
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Description
This is the way to learn tai chi ‹ with the intuitive, personal feel of one-to-one instruction. U.S. and world tai chi medalist David Dorian Ross clear, insightful instruction is captured live as he demonstrates each move in this unique DVD. The result is candid, thoughtful explanation thats more in tune with the student. Teaches 8 essential tai chi poses ‹ a total-body workout that resembles a martial arts dance, with breathing and mental imagery techniques that intensify the practices proven health and fitness effects. Includes BONUS A.M. Chi workout.
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