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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight | 
 enlarge | Author: Peter J. D'adamo
Creator: Catherine Whitney
Publisher: Putnam Adult
Category: Book
List Price: $24.95
Buy Used: $3.95
You Save: $21.00 (84%)
New (79) Used (258) Collectible (14) from $3.95
Rating:  483 reviews
Sales Rank: 346
Media: Hardcover
Edition: 1
Number Of Items: 1
Pages: 392
Shipping Weight (lbs): 1.4
Dimensions (in): 9.1 x 6 x 1.5
ISBN: 039914255X
Dewey Decimal Number: 613
EAN: 9780399142550
ASIN: 039914255X
Publication Date: January 1, 1996
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Condition: Hardcover with some edge wear. Priced affordably. *** Check Expedited shipping for faster delivery! *** SPB
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Amazon.com Review
If you've ever wondered why the latest fad diet doesn't work for you... well, there are lots of reasons, mostly the fact that it's a fad diet. But it could also be that you're the wrong blood type for the kinds of foods the diet recommends. Peter D'Adamo makes a persuasive argument that your blood type is an evolutionary marker that tells you which foods you'll process best, and which will be useless calories. He covers the entire range for each of the four blood types, from entrées to condiments and seasonings, and also makes type-specific exercise and lifestyle recommendations.
Product Description
Proposes that a person's blood type can both influence health and explain individuals' reactions to foods, and presents four different plans, based on blood type, for diet, exercise, and good health.
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